Monday, October 27, 2008

Easy day

Took it pretty easy training-wise today. I am not sure how the plane ride to Tokyo is gonna affect me, so I am treating this week like a taper.

I tore 5 phone books ( 3 were sharkbites), 2 decks of cards, bent 3- 60 penny spikes, 9 pullup singles and 20kg snatches for 2x20 per hand.

1 comment:

Franz Snideman said...

That's a lot of grip work David, nice!

Tokyo? Sweet! Have fun over there and don't eat too much sushi!!!!