Monday, March 30, 2009
Sunday, March 22, 2009
Kenneth Jay, MRKC developed the now-legendary Kettlebell Snatch VO2 max protocol to develop superior stamina in the Olypic athletes of Team Denmark.
Kenneth's new book is the complete theory and battleplan for forging that heart of elastic steel—written by the Dane of Pain himself. Click the link above to get your copy and forever change your concept of "cardio training".
Friday, March 20, 2009
Wednesday, March 18, 2009
Monday, March 16, 2009
Fellow strongman and student of Dennis Rogers, Mike "the Machine" Bruce visited me in Nashville to see what my kettlebell workshops are all about. Here we do the half time show, demonstrating beyond doubt that the Machine has the Strongest NECK in the world as I fold a 4-foot long, 5/8-inch thick steel bar across his throat.
Friday, March 13, 2009
Wednesday, March 11, 2009
Monday, March 2, 2009
Thanks for the FLOOD of emails about Mike the Machine's favorite color. If you said PINK you are correct.
The winner of the Full Body Power: Kettlebell Beyond the Basics DVD was Patrick Coffey. Congrats for moving so fast!
Check out the REVIEW that Laree Draper wrote of the DVD over at Dave Draper's website.
I appreciate such a great review and am so happy I decided to have a sale.
So for the next 2 days you can get your very own copy of the DVD for a 20% discount at the FULL BODY POWER WEBSITE. The special ends at midnight Wed. March 4th.