Here are Photos from 8-25-07, six weeks into the Precision Nutrition Challenge.
bodyweight 269.5, down from 285 on 7-15-07
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links
- Adam Glass' blog
- Alwyn Cosgrove's Blog
- BJ Bliffert RKCII
- Dan Cenidoza, RKC blog
- Dax Moy's Magic 100
- Dr. Mark Cheng RKCTL blog
- Eric Moss RKC blog
- Faizal Enu, RKC Blog
- Grandmaster Strongman Dennis Rogers
- Josh Hillis' Blog
- Kettlebell Secrets Audio Interviews
- Lift Kettlebells
- Mike The Machine Bruce
- MRKC Brett Jones Blog
- Napalm Jedd Johnson of Diesel Crew
- PJ Wilson, DC
- Sr. RKC Doug Nepodal 's blog
- Sr. RKC Will WIlliams blog
- SrRKC Geoff Neupert's Blog
- SrRKC Sara Cheatham's blog
- Taikei Matsushita RKCII blog
4 comments:
Your hard work and discipline are payin' nice dividends!
Nice work.
BJ
Very nice--almost 20lbs!
So who wins what between you and me--the first one to 240lbs?
Damn dude your kicking ass!!
G$-first to 250?
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