Monday, March 30, 2009

Turkish Getup the RKC way.



Mark Snow and I shot a quick TGU tutorial a few months ago.

Effective, safe, powerful. Learn from the source: The RKC.

2 comments:

Katie Bigelow said...

Thanks for posting this video Dave. Good stuff!

Katie

Diana said...

The TGU is a great move, always nice to see a video of it to catch some small details that I tend to forget!
Thanks for the video.