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links
- Adam Glass' blog
- Alwyn Cosgrove's Blog
- BJ Bliffert RKCII
- Dan Cenidoza, RKC blog
- Dax Moy's Magic 100
- Dr. Mark Cheng RKCTL blog
- Eric Moss RKC blog
- Faizal Enu, RKC Blog
- Grandmaster Strongman Dennis Rogers
- Josh Hillis' Blog
- Kettlebell Secrets Audio Interviews
- Lift Kettlebells
- Mike The Machine Bruce
- MRKC Brett Jones Blog
- Napalm Jedd Johnson of Diesel Crew
- PJ Wilson, DC
- Sr. RKC Doug Nepodal 's blog
- Sr. RKC Will WIlliams blog
- SrRKC Geoff Neupert's Blog
- SrRKC Sara Cheatham's blog
- Taikei Matsushita RKCII blog
5 comments:
Looks good, is that your first piece? It is a total body workout isn't it, grip, abs, even heart and lungs, assuming your experience was similar to mine.
I've seen pieces of less complexity, bent using tools, sold at craft fairs. Nice job!
Once I get some more nail bending under my belt I'm going to try that. Maybe in time for Christmas presents... ;)
not my first, but the first one where I felt like I was working with the steel instead of just yanking on it and hoping for the best.
Thanks!
That is awesome Dave! Very cool how the steel tooks its own artistic shape!
cool training session...and that thing you made looks cool too
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