Wednesday, November 26, 2008

Bent Pressing

I've sent out a couple of newsletters discussing the Bent Press this week. Since the technique can be kinda tricky, I decided to shoot a short video to hit a couple of the high points for you.

The bent press is covered in detail on my Full Body Power . I'll be running a a special sale on the DVD during Thanksgiving and the day after (Black Friday) watch for it!

2 comments:

Stephen Gurtowski said...

Great advice Dave. I began to focus on bent pressing today. I'll work at it for at least 4 weeks. All your advice really helps. I'll be referring back to it often. Thanks!

Rob KettlebellSport said...

Excellent video Dave. Very well explained and informative. Thanks
Rob