Ron Jones sent me links to some footage he shot during the Snatch segment last week.
Me, doing a demo of the Ultra-secret Double breath at the fastest snatch speed possible (32-33 reps per minute). Listen close and you can hear it.
Saturday, May 10, 2008
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1 comment:
Dude, I was looking at the pics on Delaine's flicker photos...there's one of you doing a hi-pull and you are seriuosly scarey looking. If I didn't know any better, I'd think you were serious about kettlebells or something :p
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