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links
- Adam Glass' blog
- Alwyn Cosgrove's Blog
- BJ Bliffert RKCII
- Dan Cenidoza, RKC blog
- Dax Moy's Magic 100
- Dr. Mark Cheng RKCTL blog
- Eric Moss RKC blog
- Faizal Enu, RKC Blog
- Grandmaster Strongman Dennis Rogers
- Josh Hillis' Blog
- Kettlebell Secrets Audio Interviews
- Lift Kettlebells
- Mike The Machine Bruce
- MRKC Brett Jones Blog
- Napalm Jedd Johnson of Diesel Crew
- PJ Wilson, DC
- Sr. RKC Doug Nepodal 's blog
- Sr. RKC Will WIlliams blog
- SrRKC Geoff Neupert's Blog
- SrRKC Sara Cheatham's blog
- Taikei Matsushita RKCII blog
3 comments:
Great Find David.
I always get weird looks when people find we weigh almost all of our food and package it on Sunday's.
Oh well.
BJ
DW you lucky bastard!
http://jambase.com/Articles/Story.aspx?StoryID=12039
calories out > calories in is a very flawed theory. if that is true how do you explain the guy that can eat anything and not gain weight. or the person that gains 5lbs from a bad meal. Losing weight is about activating your 6 fat burning hormones so they exceed the action of your 3 fat storing hormones. "Everything in moderation" doesn't apply here.
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