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links
- Adam Glass' blog
- Alwyn Cosgrove's Blog
- BJ Bliffert RKCII
- Dan Cenidoza, RKC blog
- Dax Moy's Magic 100
- Dr. Mark Cheng RKCTL blog
- Eric Moss RKC blog
- Faizal Enu, RKC Blog
- Grandmaster Strongman Dennis Rogers
- Josh Hillis' Blog
- Kettlebell Secrets Audio Interviews
- Lift Kettlebells
- Mike The Machine Bruce
- MRKC Brett Jones Blog
- Napalm Jedd Johnson of Diesel Crew
- PJ Wilson, DC
- Sr. RKC Doug Nepodal 's blog
- Sr. RKC Will WIlliams blog
- SrRKC Geoff Neupert's Blog
- SrRKC Sara Cheatham's blog
- Taikei Matsushita RKCII blog
4 comments:
Amen Brother, good find. What "they" don't tell you is that carbs (even good ones in excess) raise insulin which stores excesses as fat and cholesterol. Guyton's textbook of medical physiology, used in med schools, states that if you eat 500mg of cholesterol the body will produce 500mg less that day.
Thanks for posting this.
Where's the rest? I want more!
I agree with all here. The truth will set you free and will not go away.
Even though "everyone knows" cholesterol and fat is "bad for you" I continue to preach and follow just the opposite of what government experts tell us.
And the same line of B.S. is being fed to us about 'global warming' too. A similar story holds for it's evolution holds as well.
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