Brett Jones, Master RKC and Jeff O'Connor, Senior RKC have a new DVD that was filmed a few years ago but has just been released. It is called Kettlebells for Power Athletes and it will help you to:
-Increase your power output
-Boost your overall strength
-Protect your joints—despite lifting heavier than ever
-Enhance your mobility
The DVD employs unique drills from the evil genius minds of Jones and O'Connor. It is awesome!
Thursday, June 4, 2009
Kettlebells for Power Athletes
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Brett Jones, Master RKC and Jeff O'Connor, Senior RKC have a new DVD that was filmed a few years ago but has just been released. kettlebell instructor
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