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Friday, January 30, 2009
VACATION!!
We are headed off on a short cruise to the Bahamas this weekend! Have an awesome weekend!
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Learn More about the Warrior Diet
Diesel Crew Nail Bending Ebook
Precision Nutrition Eight Day Nutritional Makeover
links
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Alwyn Cosgrove's Blog
BJ Bliffert RKCII
Dan Cenidoza, RKC blog
Dax Moy's Magic 100
Dr. Mark Cheng RKCTL blog
Eric Moss RKC blog
Faizal Enu, RKC Blog
Grandmaster Strongman Dennis Rogers
Josh Hillis' Blog
Kettlebell Secrets Audio Interviews
Lift Kettlebells
Mike The Machine Bruce
MRKC Brett Jones Blog
Napalm Jedd Johnson of Diesel Crew
PJ Wilson, DC
Sr. RKC Doug Nepodal 's blog
Sr. RKC Will WIlliams blog
SrRKC Geoff Neupert's Blog
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VACATION!!
Today's GBA workout
GPP? No, GBA!
Check this out
Photos from Brett Jones, MRKC Atlanta workshop.
Thoughts on the Warrior Diet and my own shortcomings
3 KettleBell Body Shapes?
Kettlebell Side Press vs. Bent press
And here we go
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