Monday, January 12, 2009

Kettlebell Side Press vs. Bent press

6 comments:

SG Human Performance said...

Great video Dave. Would side & bent presses be good for someone training for RKC?

Casey said...

Good video.

coachben said...

Great video depicting the difference between the three presses. We are all looking forward to having you up here at the end of the month. My clients including myself are very anxious to work with you and hone in on our kettlebell skills.

Thanks again,
Ben
www.bensbootcamps.com

Rob KettlebellSport said...

Brilliant and very welldone. Education for the iron nation!

Iron Tamer said...

Thanks guys.

Rob, your blog rocks!

Rob KettlebellSport said...

Thanks Dave!
Like wise my friend

Cheers
Rob