Thursday, October 11, 2007

Even more snatching

Felt strong today, so instead of donig my planned 32kg snatching intervals, I went for another shot on the SSST.

I decided to go without setting the KB down. The first set was 15/15,everything after that was 10/10.

I wish I had the video rolling on this one, but I didn't. I set the gymboss to beep every minute for pacing. Here is the minute by minute breakdown of the reps:
  1. 31
  2. 27
  3. 26
  4. 25
  5. 25
  6. 25
  7. 25
  8. 23
  9. 22
  10. 31

Total of 260. I'll take that. My goal for the PN Challenge was 256. I think I am done with this for now. I am looking at what is possible with 32kg.

This is especially sweet since it was just June when I nearly killed myself with 140 reps after recovering fro the Danish bird flu, or whatever it was. Today I hit 140 at a little past 5:00.

7 comments:

AikiBudo said...

Good, God! Another mutant! Excellent work Dave!

Doug said...

Nice work David!!

HS

Mark Reifkind said...

swwweeeettttt dude! nice job man.you are on a roll.

Mark Reifkind said...

oh yeah, when you break the 275 record get some video!

Geoff Neupert said...

Man, that's just NASTY!

Guarden said...

Great work David.
Awesome...

Royce said...

Damn nice work!