Very Strong dave!!!Awesome!
Well done, Dave. I have been itching to try this, but I puss out every time.What intervals did you have you timer set at?BJ
:40 & :20That kinda went to shit though. I couldn't get 10/10 in :40 the first 2 sets. It was just right for 8/8.The plan was 2x10/10, the 8/8 for the remaining 8:00. that would've been 168. I misjudged the timing on the first sets. Oh well, I ain't complaining.Stop being such a sissy & do it.
That is super strong man! Talk about strength endurance, right on!
those are ridicuolous numbers. Awesome!!!!!
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