Wednesday, May 27, 2009
Tuesday, May 26, 2009
Surrounded by Greatness
One surefire way to improve yourself is to surround yourself with people who excel at things you want to do better. Surround yourself with people who are better, smater, stronger, more experienced, etc. Simply put: Surround yourself with greatness.
As apart of the RKC faculty, I am blessed to be in contact with some of the best instructors and coaches in the business. Guys like Pavel, Brett jones and Mark Reifkind. Rif, incidentally is the person being interviewed this week to kick off the Kettlebell Secrets series. Rif has helped me a lot in my understanding of physical training and the call will be awesome.
Another person that I have learned a TON of info from is Grandmaster Strongman, Dennis Rogers. I spent the weekend in Lockheart Texas with Dennis at the Old Texas Barbell Company. Dan Cenidoza, RKC and Chris Mason joined me for some pretty intense, hands-on training, bending horseshoes, ripping cards and phonebooks and driving nails thru boards with no hammer. I shot some cool video and will try to get it edited and posted in the next couple of days.
As apart of the RKC faculty, I am blessed to be in contact with some of the best instructors and coaches in the business. Guys like Pavel, Brett jones and Mark Reifkind. Rif, incidentally is the person being interviewed this week to kick off the Kettlebell Secrets series. Rif has helped me a lot in my understanding of physical training and the call will be awesome.
Another person that I have learned a TON of info from is Grandmaster Strongman, Dennis Rogers. I spent the weekend in Lockheart Texas with Dennis at the Old Texas Barbell Company. Dan Cenidoza, RKC and Chris Mason joined me for some pretty intense, hands-on training, bending horseshoes, ripping cards and phonebooks and driving nails thru boards with no hammer. I shot some cool video and will try to get it edited and posted in the next couple of days.
Monday, May 25, 2009
Return of the Kettlebell: the BOOK!
Pavel's new and highly anticpated book on kettlebell training has arrived! Get Return of the Kettlebell HERE!
Friday, May 22, 2009
Thursday, May 21, 2009
Wednesday, May 20, 2009
Kettlebell Secrets Project
Do You Have the Sneaking Suspicion That Your Kettlebell Training is Missing Something?
My friend, fellow Senior RKC and evil genius Geoff Neupert has put together a series of audio interviews with the Master and Senior RKC instructors.
ALL of us.
And Pavel.
Discover What You're Missing at Kettlebell Secrets...
My friend, fellow Senior RKC and evil genius Geoff Neupert has put together a series of audio interviews with the Master and Senior RKC instructors.
ALL of us.
And Pavel.
Discover What You're Missing at Kettlebell Secrets...
Friday, May 15, 2009
April 2009 RKC certification
Check out THIS VIDEO from the April 2009 RKC certification.
Do you want to be a part of the Original and Number ONE Kettlebell certification?
Do you want to be a part of the kettlebell certification that ALL the others try to stack up to, but cannot?
RKC. Become elite.
I'll be there in San Diego in August, hope to see you there.
Do you want to be a part of the Original and Number ONE Kettlebell certification?
Do you want to be a part of the kettlebell certification that ALL the others try to stack up to, but cannot?
RKC. Become elite.
I'll be there in San Diego in August, hope to see you there.
Subscribe to:
Posts (Atom)
